Tuesday, August 31, 2010

Muay Thai at Krav Maga SLC

Things keep getting better here at Krav Maga SLC.  Not only are we in our new place, but now we have a excellent Muay Thai Instructor teaching on Tuesday nights at 8:30.  The instructors name is James Foster.  He has trained and taught Muay Thai for many years under the Head Master at MTI (Muay Thai Institute) in slc, Utah.  We are excited to have James.  Muay Thai is one of the best, if not the best, striking arts there is.  the close quarter combat of Krav Maga is very similar to the devastating elbows and knees in Muay Thai.  Please come by and check James out.  Now we have Krav Maga, Gracie Jiu Jitsu, MMA, Wrestling and Muay Thai.  what else could you possible want.

Monday, August 30, 2010

Basic Boxing combos

As promised, here are the basic boxing combos.  Remember that these are designed to help develop basic fundamentals and body sponsorship.  Getting these down will vastly improve all areas of your training.  Good striking is a must in MMA as well as self defense. Tthe ability to put together good combos that are fluid and powerful gives you confidence.  Enjoy:

Learning the prpoer timing of the more advanced combos take time.  be sure to ask us about this.
Combo are as follows:

#1 - Jab
#2 - jab, rt cross
#3 - Jab, rt cross, left hook
#4 - Jab, rt cross lf hook, rt uppercut
#5 - jab, lf looping hook, rt uppercut, lf hook, rt cross or elbow
#6 - Rt uppercut, lf hook, rt cross, lf body hook, lf uppercut, rt overhead
#7 - jab, rt uppercut, lf hook, rt cross, lf uppercut, rt cross, lf hook
#8 - jab, rt cross, lf hook, rt uppercut, lf uppercut, rt overhead, lf body hook, step rt body hook
#9 - jab, rt cross, lf hook, lf back fist, rt cross, rt back fist, lf hook, rt spinning back fist, rt superman punch

“slow equals smooth, smooth equals fast”.  got it.  good now get busy and box!!!!

Thursday, August 26, 2010

Draper Krav Maga

Our first week in our new school was great.  classes are full and the energy has been so inspiring.  sometimes you make changes and doubt yourself.  i don’t feel that at all in this case.  moving to Draper is a blessing and our program will only improve.  we have some of the best and most dedicated students anywhere.  our Krav family keeps growing and attracting the right kind of people.  thanks everyone for you support.  also remember a few changes.  1st - we have moved the schedule around a bit and now all classes start 20 minutes later than they did before.  see schedule at http://www.kravmagaslc.com.  2nd we have added Saturday morning classes for kids and adults again check schedule.  3rd - we have added a Tuesday night Muay Thai class taught by James Foster.  James has been teaching this for years and was one of the trainers at the MTI academy.  please make note of these changes and look here for more.  this is going to be a great year, i can feel it.  thanks all and see you at the school.

Friday, August 20, 2010

Krav Maga SLC - relocating to Draper.

Because of some recent changes we are moving our Krav Maga School to Draper Utah.  the new address is 12300 south 866 east.  although this move came on quick an was unexpected, we are making the best of this.  the new space is awesome and honestly i feel so much more positive energy there.  classes will move forward and myself and all of our instructors are dedicated to making this even better,  come by and check us out anytime.  we have also added classes, changes times (a little) and added a Tuesday night Thai boxing class..  see you at the new place and thanks for your support.

Paul Evans

Thursday, August 12, 2010

Value of Seminars

  *
    one thing i am trying to do this year is hold more training seminars with some of the top krav maga instructors in the world. i am doing this to keep our students wanting more and to also share with our students the amazing talent outside of slc. having top instructors come in is always beneficial for all. you will see new drills and techniques and every instructor has unique talents.

    we are bringing three very, highly sought after instructors this year. our own krav maga alliance president John Whitman did a amazing seminar in Feb of this year. over 100 guest attended.

    in Sept we are bringing in Sejoscha Agiri, Owner of 13 krav maga schools in Germany. he is amazing and full of new ideas. please check out his videos at http://www.defend2survive.com

    and James Hiromasa - black belt and force trainer instructor. James owns several school in Colorado and has one of the best reputations as a teacher and black belt trainer in the United States. he will be holding a seminar here in Nov 20th 2010.

for more information on any of these events please contact us at http://www.kravmagaslc.com  we are the best, we have the best and we bring in the best!!!!!
    i am telling all you guys to step up and take advantage of this. i have always traveled to them to train. that cost thousands of dollars. i am bringing them to you so what is 100 buck. nothing for what you will get out of this.

    lets get pumped. and i will be getting john whitman out here again and again and again. he is the best and we are lucky to have him.
    2 seconds ago · Edit Post · Delete Post

Reply

Monday, August 02, 2010

the Newness Factor

By Krav Maga Alliance founder - John Whitman

I think this is beneficial for all of our students to read!!!!

Thumb down and forward. That’s all it took to release the strap and draw the weapon from its holster. Thumb down and forward.
But I couldn’t do it in the roughly 1.7 seconds it took for the attacker to cover twenty-plus feet.  I had to abandon the weapon and go right to Krav Maga’s regular stick defense.  You can watch the video here.
image
Even after 19 years of Krav Maga stress training, it still amazes me how small changes in circumstance can affect performance and reaction time.
Now, to discuss this specific situation, let’s make a few basic assumptions.  First, that I am a reasonably good athlete with reasonably good hand-eye coordination.  Second, that the borrowed holster I was using was secure but not complicated to operate.  (I had, in fact, practiced the simple release movement several times while waiting my turn in the stress drill.) Third, that I have reasonably good reaction time when dealing with Krav Maga stick and knife defenses (you will have to take this on faith; I don’t claim to be perfect, but I’ve done this sort of thing for a long time).
The reason I make these assumptions is to identify what I think is the one important factor: the situation was new. It wasn’t complex (the holster was easy to operate).  Nor was it particularly stressful for me. It was just new. That “newness” was all that was needed to slow my reaction time enough to change my defense.
This is true of all of us. Every new situation tests our abilities.  To keep our training true, and to maintain a decent state of awareness, we need to constantly change up our environment and circumstances.  To push yourself, try changing up any of the following factors as often as you can:
• Time of day
• Clothing
• Altitude
• Energy level
• Flooring
• Operating space
• Size/strength of opponent
• Resistance level of opponent
• Lighting
Remember, the environment might not be inherently difficult, but the very newness of it will be a factor.  The more we take ourselves out of our comfort zone, the better prepared we will be if we are ever confronted by violence.

About

This is the web log for Evans Martial Arts. Here we will be posting news and updates for upcoming events. We encourage all members to participate in a respectful manner.

Statistics

  • Page Views: 40374
  • Page rendered in 2.3590 seconds
  • Total Entries: 75
  • Total Comments: 16
  • Total Trackbacks: 0
  • Most Recent Entry: 02/06/2012 09:08 pm
  • Most Recent Comment on: 03/01/2011 08:15 am
  • Total Members: 1011
  • Total Logged in members: 0
  • Total guests: 7
  • Total anonymous users: 0
  • Most Recent Visitor on: 02/07/2012 12:03 am
  • Most visitors ever: 44 on 12/01/2011 11:11 pm
  • Referrers